Injury Fact Sheets

Sports Medicine Australia has produced the Injury Fact Sheet Series highlighting prevention and management for 12 common sporting injuries to create healthier, more active communities and assist in reducing obesity and preventing lifestyle diseases. NLLC takes the health and well being of its players and members very seriously and is working hard at preventing injuries.

Achilles Tendon Injury

Acromioclavicular (AC) Joint Injury

Ankle Injury

Anterior Cruciate Ligament Injury

Exercise and Breast Support

Gastrocnemius (calf) strain

Hamstring strain

Meniscus injury

Plantar Fasciitis

Quadriceps Contusion (cork thigh)

Shin Pain

Soft tissue injuries